The Well-Lived Life
Gladys McGarey – age 103, pioneering holistic physician and mother of six – distills the wisdom she gathered over ten decades of living well into six secrets for living with purpose and joy:
- Embrace health and happiness.
- Pursue your purpose to live well.
- Keep moving.
- Open yourself to love.
- Cultivate connections.
- Keep on learning.
- Let energy flow.
- It’s never too late to start living well.